Breathe. Connect. Awaken.

Breathing Together, Healing Together

Join our Miami community for transformative breathwork that calms the mind, opens the heart, and brings you back to your true self.

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One Breath Can Change Everything

One Breath is a transformative experience that blends guided breathwork, healing frequencies, and powerful vocal soundscapes to unlock your inner calm, reset your nervous system, and elevate your mind, body, and spirit—all in a single, soul-activating breath.

Breathwork is the intentional practice of using the breath to regulate the body, release stored emotions, and expand awareness. For thousands of years, cultures across the globe have harnessed the power of breath for healing—from ancient pranayama in India and qigong in China to Sufi breathing rituals and indigenous ceremonial practices.

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Breathe Deeply

Live Fully

Experience the power of conscious breathing to calm your mind, restore your body, and reconnect with your inner self. Our sessions are designed to help you pause, reflect, and realign with peace.

What We Offer

Healing Through Breath

Our guided sessions combine conscious breathing with gentle presence to release tension, quiet the mind, and open the heart. Whether you're new to breathwork or deepening your practice, you'll find a safe space to reconnect with your inner peace.

ONE BREATH

Harmony Starts with a Single Breath

Contacts

We’d love to hear from you. Whether you have questions, need support, or want to join a session—reach out anytime.

info@onebreath.fit

+1 (646) 271-3398